HOW TO PREPARE
Every remarkable adventure starts with a strong foundation.
Some people plan years in advance, while others make a snap decision and book their flight the next day based on their gut feeling. I can give you step-by-step instructions on the most important things you need to do to get ready for the Camino so you can start your journey with peace of mind. Here you can find some general information regarding the initial steps of preparation, the different routes, some tips regarding the different seasons, and my personal recommendations for gear.
1. The first step will be setting the frames. You will need to decide on which route you take, the starting point, and the duration.
2. The next step is to plan your travel to the starting point and your return home.
3. You might want to plan your budget for your trip. The money you spend depends on many individual factors, but you can surely count on some foreseeable daily costs.
4. You can create an itinerary, book some accommodation, and plan your daily goals according to your degree of fitness. However, many things can happen along the way that might make you change your plans.
5. You will need a pilgrim passport (credential), which you can order or buy at the starting point, but I can also ship you one.
6. Still, well before departure, you might want to check your gear and clothing. I recommend taking lightweight, affordable, reliable pieces designed to support you every step of the way.
7. Your body is the most important companion on your journey. I can assist you in evaluating your current fitness level. If necessary, a customised fitness plan can help you develop endurance, resilience, and strength.
8. If you find it more comfortable, I can assist you with recommendations on accommodation or baggage transfers. You can book these in advance.
9. Before you start your journey, we can have personalised online pre-Camino coaching sessions to examine aspects of your life that you wish to transform and uncover your true intentions and limiting beliefs.
10. If the time suits both of us, I can offer personal on-the-way coaching in the crucial early days of your pilgrimage (the first 3 to 5 days) to help you adjust your mindset and sharpen your focus to fully embrace the journey ahead.
11. The pilgrimage is a great chance to practise walking meditation, which helps you be present with every step, breath, and sound. There are both simple and profound techniques that can enhance this experience.
12. I encourage you to engage in daily journaling, posing questions such as “What did you notice today, both externally and within yourself?”, “What burden are you ready to release?”, “What lessons are you learning about trust, surrender, and resilience?”, “What insights does this experience offer about your identity?”, and “Which part of yourself is prepared for healing?”
13. If you are interested, I can provide you some readings, thoughts and prayers to make your Camino a real spiritual pilgrimage.
To discover more about how I can help you, don’t hesitate to contact me!